Groupfitness 

We offer a range of group fitness classes from the low impact, high calorie burn of Aqua Aerobics to social Squad swimming for those looking to maintain their health, or bring their fitness back to its former glory. See the pool kiosk, website or call 1300 773 053 for more information.

 

Timetable

 

  Monday Tuesday Wednesday Thursday FridaySaturday  Sunday
08.30am      Aqua Aerobics 
09.30amAqua Aerobics Mums and Bubs Aqua Aerobics  
10.30amMums and Bubs   Aqua Aerobics (Gentle)  
11.30am

Aqua Aerobics (Gentle)

      
06.00pmAqua Aerobics Aqua Aerobics    

 

Aqua Aerobics

Aqua Aerobics is an exercise hybrid, combining the cardio workout of aerobics with the therapeutic properties of water, creating a unique and beneficial fitness class. Apart from the physical benefits, Aqua Aerobics has always been a social fitness class enjoyed by many. 

 

Mums and Bubs

Mums and Bubs classes are fantastic for the active parent. They combine the high calorie burn of Aqua Aerobics, with the social benefits of bonding with your child and other parents at the same time. 

Gould Adams Park June Promo